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• Your 2026 Vision

  • When
    23 Jan 2026
  •  
    08:00 - 09:00
  • Location
    Sol, Fountain Plaza, Erina NSW 2250

  Register

  Your 2026 Vision

  Yes, we’re BACK!!  And to start the year with focus and intent, I’ll be facilitating a guided discussion centred on your plans and priorities for 2026. Having a clear direction matters, and for many of us, a structured conversation can help refine ideas, clarify goals, and plot the course ahead with greater confidence.

  This session is designed to be practical, reflective, and forward-looking, offering space to think strategically about what you want the coming year to look like - personally and professionally.

  Guest Tickets are available for this event, making it an ideal opportunity to introduce a business colleague to SBNG. Simply select a “Plus One” when booking.

  
  

  Plus of course you'll have the opportunity to introduce yourself and your business to other small business owners and managers as you present your 20 second Elevator Pitch.

  Spread the word, invite a friend to register and make it your business to join us!

  
  

  Kind regards

  Deearn Moore

  Erina Patron, SBNG

  
  

  Location:

  Sol, Fountain Plaza, Erina NSW 2250

  Order your breakfast at Cheeky Charlie's then come next door, your meal will be delivered

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• How to Prevent and Reduce Forward Head Posture (FHP) with Easy Stretching and Massage

  • When
    6 Feb 2026
  •  
    08:00 - 09:00
  • Location
    Coast 175, Unit 1/175 Ocean View Rd, Ettalong Beach NSW 2257

  Register

  How to Prevent and Reduce Forward Head Posture (FHP) with Easy Stretching and Massage

  Join us to hear from Catherine Lui as she presents a practical and informative session on addressing forward head posture - an increasingly common issue in our device-heavy lives. Originally from Hong Kong and now based in Australia, Catherine brings a unique perspective shaped by a 15-year career in banking and her transition into holistic health following her own experience of naturally healing chronic conditions.

  This presentation will explore how FHP contributes to neck discomfort and altered breathing, and will demonstrate simple stretching and self-massage techniques that can be easily incorporated into daily routines. The focus is on prevention, consistency, and listening to your body - practical strategies you can use yourself and share with others.

  
  

  Plus of course you'll have the opportunity to introduce yourself and your business to other small business owners and managers as you present your 20 second Elevator Pitch.

  
  

  Spread the word, invite a friend to register and make it your business to join us!
  

  
  

  Kind regards

  Mark Hanslow

  Peninsula Patron, SBNG

  
  

  Location:

  Coast 175, Unit 1/175 Ocean View Rd, Ettalong Beach NSW 2257

  
  

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